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These blogs are to help to keep you inspired on your fitness and weight loss journey. We also invite all of our retreat guests to start their own blog, documenting their day to day activities (it is really very easy to start blogging and we will show you everything that you need to know when you come to a retreat). The group support aspect is one of the key reason that our boot camps are so successful and through blogging activity we hope that you can maintain this sense of shared well-being beyond your stay. |