Duration: 2 nights
Maximum number:10
Day/Night one
Collection from Oxford station if required
Welcome drinks and general introductions in Manor House; Fruit juice cocktails, Spritzers, Healthy nibbles
Soup and snack supplied in room
Day two
8.30am - Breakfast
9.00am - 3pm Intense ROCKSCULPT and STRETCHSCULPT including EMS training (electronic muscle stimulation) and stretching using infrared heat suits
4.00pm - Return to Manor and afternoon tea (selection of fruit and traditional afternoon teas and protein rich nibbles)
5.00pm - Cardio
7.00pm - Preparation for dinner (dress code for dinner is glamorous) preparation glass of champagne and Aromatherapy Associates bubble bath in room
8.00pm - Gourmet Dinner with light wine
10.00pm - Retire
Day 3
7.00am - Wake Up
7.15am - Detox protein enriched fresh juice drink with dehydrated greens
7.30am - YOGA
10.00am - Breakfast
10.30am - FITNESS TRAINING- WEIGHT AND AEROBIC
11:30am - Pack
12.30pm - Lunch; macrobiotic organic selection of salad, brown rice, broth and vegetables
2.00pm- Depart
Total cost: £450 - including 2 night's accommodation, all meals and activities.

Extras which are also available:
- Spa treatments bookable in blocks of 30 minutes at £15 each; massage, manicure, pedicure, facial, make up lesson you decide how to fill your time. All treatments with MAC, Essie or Aromatherapy Associates products
- Medispa treatments Botox (eyes and forehead £200) Fillers £150 per syringe
- Sunless tan full body luxury organic £30
- Hair inserts from £300
- Pre week food and preparation pack £90 (click on hampers for more information)
- Post week food and maintenance pack £90
Typical menu
- Breakfast - A selection of juices, porridge, eggs, fresh fruit
- Lunch - A selection of delicious freshly prepared salads including an array of fruit and vegetables, brown rice, barley and seeds
- Afternoon Tea - A selection of fruit teas and traditional teas with a twist such as Earl Grey green tea, tempting nut, seed and agave clusters
- Dinner - Gourmet Minceur cuisine, a French technique which adapts traditional haute cuisine to a delicious low calorie alternative
To book
Email info@the-find.co.uk
The price quoted is for the standard rooms, which are well appointed modern rooms all with en suites, if you are interested in upgrading to the luxury rooms and suites please contact us for rates.
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